Who am I? That is a loaded question. One with many answers. 

I am a Traveler. One who has been on many journeys in my 55 years. A woman who has struggled with food addiction, bulimia, battling for control of my weight, my hormones (or the lack thereof). My journey continues but I have reached my comfort zone. I LOVE ME. Where I am. Right now. 

As a graduate of the Institute of Integrative Nutrition, I have studied over 100 dietary theories, and I am able to help with several problem areas you may be experiencing. Not only weight loss, but also holistic approaches to dealing with diabetes and staying well. My education never ends, as there are new findings every day.



Get in touch

Please feel free to contact me via e-mail in the beginning. I aim to respond within 24 hours. I do not check email from Friday afternoon to Saturday night, so please know I am here and will respond as quickly as possible.


Book an appointment ▸







"Fee Free" initial Health Consultations allow us to start from where  you are at this moment and build from there. We cover your current health, diet, sleep, family and work situations. The areas in life that can tend to hold up back from the success we deserve and desire.

Together we find a course of action that will really work with what you love and with your lifestyle. It CAN be done. You are not alone.